Cinnamon Raisin Pre-sliced Mini Bagels

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Brand L'oven Fresh

UPC Code 4099100027563

Data Source USDA

Nutrition Facts

Serving Sizes 3 bagels (128g)

bagels

Calories 360

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 71.9g 26%

Dietary Fiber 5g 18%

Sugars 16g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bagels of Cinnamon Raisin Pre-sliced Mini Bagels are 80% in carbs, 6% in fat, and 13% in protein.

carbs: 80%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Pre-sliced Mini Bagels is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Pre-sliced Mini Bagels is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin.