French Vanilla Cafe Cafe-style Beverage Mix
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UPC Code
04332909
Data Source
USDA
Package Weight
4 oz/114 g
Serving Sizes
2 tbsp (11g)
Calories
60
Total Fat
4g
5%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of French Vanilla Cafe Cafe-style Beverage Mix are
33% in carbs, 60% in fat, and 7% in protein.
carbs:
33%
fat:
60%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Vanilla Cafe Cafe-style Beverage Mix is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Vanilla Cafe Cafe-style Beverage Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nondairy Creamer [Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (From Milk), Dipotassium Phosphate, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor], Maltodextrin, Instant Coffee, Sodium Citrate, Contains Less Than 2% Of Natural And Artificial Flavor, Aspartame, Acesulfame Potassium, Silicon Dioxide.
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