Turkey Franks
🌭
UPC Code
042222812108
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 frank (34g)
Calories
70
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
381mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Turkey Franks are
5% in carbs, 73% in fat, and 22% in protein.
carbs:
5%
fat:
73%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Franks is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Franks is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey Water, Salt, Contains 2% Or Less Modified Food Starch, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Seasoning (Corn Syrup Solids, Dextrose, Sugar, Paprika, Sodium Erythorbate, Spice Extractives), Natural Hardwood Smoke Flavor, Sodium Nitrite.
Other Foods