Saltie Public Food Database

Mini Vanilla Dipped Donut Croissants

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UPC Code 770981009629
Data Source USDA

Nutrition Facts

Serving Sizes 3 croissants (63g)
croissants
Calories 210
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 croissants of Mini Vanilla Dipped Donut Croissants are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Vanilla Dipped Donut Croissants is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Vanilla Dipped Donut Croissants is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflamin, Folic Acid), Water, Margarine (Palm Oil Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Color [Beta-carotene], Sugar, Yeast, Egg Whites, Salt, Natural Flavor (Contains Milk), Calcium Propionate (Preservative), Mono- And Diglycerides, Sorbic Acid (Preservatne), Enzyme, Ascorbic Acid. Glaze: Icing Sugar (Sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (Palm Oil, Fractionated Palm Oil), Potassium Sorbate (Preservatine), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum. Alling: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (Palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [Color]), Modifed Cornstarch, Skim Milk Powder, Canola Oil (Dha, Bht), Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Calcium Propionate (Preservatne), Sorbic Acid (Preservative), Enzymes, Ascorbic Acid. Topping: Icing Sugar, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60.

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