Protein Nut Bites, White Chocolate

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Brand Thinkthin

UPC Code 753656712413

Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g

Serving Sizes 10 pieces (40g)

pieces

Calories 190

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Protein Nut Bites, White Chocolate are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Nut Bites, White Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Nut Bites, White Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Seeds, Brown Rice Syrup, Organic White Chocolate Coating [Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin (Emulsifier), Organic Vanilla Extract], Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Chicory Fiber, Dried Cane Syrup, Peanuts, Sea Salt, Natural Flavors.