Apple Danish

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Brand Not A Branded Item

UPC Code 20044626

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (92g)

piece

Calories 390

Total Fat 24g 31%

Saturated Fat 14g 70%

Cholesterol 60mg 20%

Sodium 230mg 10%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Apple Danish are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Danish is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Danish is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Sugar, Margarine (Palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Tocopherol-rich Extract, Vitamin A Palmitate, Beta-carotene), Yeast, Buttermilk, Salt, Apple Filling (Apple, Sugar, Cinnamon, Nutmeg, Corn Starch).