Breaded Chicken Breast Tenderloins

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Brand Tyson

UPC Code 023700046253

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.26 kg

Serving Sizes 4 oz (112g)

Calories 220

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 440mg 19%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Chicken Breast Tenderloins are 29% in carbs, 37% in fat, and 34% in protein.

carbs: 29%

fat: 37%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Tenderloins is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Tenderloins is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper, Extractives Of Paprika, Garlic Powder, Mustard, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Wheat Gluten, Yeast. Breading Set In Vegetable Oil.