Saltie Public Food Database

Route 11, Kettle Cooked Potato Chips, Salty & Spicy!

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UPC Code 044935000520
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Route 11, Kettle Cooked Potato Chips, Salty & Spicy! are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Route 11, Kettle Cooked Potato Chips, Salty & Spicy! is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Route 11, Kettle Cooked Potato Chips, Salty & Spicy! is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Potatoes, Expeller Pressed High Oleic Sunflower Oil, Salt, Spices, And Paprika.

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