2/4 Clean Squid Tubes
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UPC Code
00075391955246
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
260mg
87%
Sodium
50mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 2/4 Clean Squid Tubes are
13% in carbs, 14% in fat, and 73% in protein.
carbs:
13%
fat:
14%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of 2/4 Clean Squid Tubes is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 2/4 Clean Squid Tubes is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Squid, E-452: Polyphosphate (To Retain Natural Moisture), E-501: Potassium Carbonate (To Neutralize Ph), E-1422: Acetylated Distarch Adipate (As A Stabilizer), E-330: Citric Acid (As An Antioxidant And Synergist, And E-331: Sodium Citrates (To Regulate Ph).
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