Vanilla Bean Aussie Style Yogurt

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Brand Yulu

UPC Code 883655106330

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Bean Aussie Style Yogurt are 40% in carbs, 37% in fat, and 23% in protein.

carbs: 40%

fat: 37%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Aussie Style Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Aussie Style Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Cream, Cane Sugar, Milk Protein Concentrate, Corn Starch, Whey Protein Concentrate, Natural Flavor, Agar, Pectin, Vanilla Bean, Live And Active Cultures (Including Bifidobacterium Ssp, L. Acidophilus, L. Bulgaricus, L. Paracasei. S. Thermophilus).