Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry
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UPC Code
688267144219
Data Source
USDA
Package Weight
14.8 oz/420 g
Serving Sizes
6 eclairs (84g)
Calories
260
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
80mg
27%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 eclairs of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry are
35% in carbs, 59% in fat, and 6% in protein.
carbs:
35%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Eggs, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm, Coconut), Modified Starch (Potato, Tapioca), Corn Syrup, Dried Whey, Cocoa (Processed With Alkali), Nonfat Dry Milk, Stabilizers (Sodium Alginate, Sodium Caseinate), Salt, Potassium Sorbate (Preservative), Artificial Flavor, Color (Beta Carotene).
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