Saltie Public Food Database

Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry

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Brand Simply Enjoy
UPC Code 688267144219
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 6 eclairs (84g)
eclairs
Calories 260
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 80mg 27%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Eggs, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm, Coconut), Modified Starch (Potato, Tapioca), Corn Syrup, Dried Whey, Cocoa (Processed With Alkali), Nonfat Dry Milk, Stabilizers (Sodium Alginate, Sodium Caseinate), Salt, Potassium Sorbate (Preservative), Artificial Flavor, Color (Beta Carotene).

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