General Tso's Chicken

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Brand @ease

UPC Code 036800344624

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 5 oz (140g)

Calories 300

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 741mg 32%

Total Carbohydrate 46.1g 17%

Dietary Fiber 0g 0%

Sugars 27g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of General Tso's Chicken are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil (Canola)), Sauce (Sugar, Water, Tamari (Water, Soybeans, Salt, Alcohol), Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion).