Saltie Public Food Database

Bark Candy, Peppermint, Peppermint

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Brand Mrs. Fields
UPC Code 070203043784
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bark Candy, Peppermint, Peppermint are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bark Candy, Peppermint, Peppermint is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark Candy, Peppermint, Peppermint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectioners Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin-emulsifier, Monoglycerides, Artificial Flavor], Dark Confectioners Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Dutched Cocoa, Soy Lecithin-emulsifier, Nonfat Milk Powder, Vanilla], Candy Canes [Sugar, Corn Syrup, Water, Red 40, Propylene Glycol, Glycerin, Titanium Dioxide, Sodium Benzoate, Peppermint Oil], Coconut Oil, Citric Acid, Peppermint Oil.

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