Saltie Public Food Database

Assorted Chocolates

🍫
Brand Mrs. Fields
UPC Code 070203905716
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 2 pieces (38g)
pieces
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Chocolates are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk/dark Chocolate [Sugar, Whole/non Fat Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin-emulsifier, Natural Vanilla Flavor], Corn Syrup, Partially Hydrogenated Vegetable Oils [Soybean, Palm/palm Kernel And Cottonseed Oils], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Contains 2% Or Less: Pecans, Peanut Butter [Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt], Brownie Center [Wheat Flour, Sugar, Partially Hydrogenated Soybean/cottonseed Oils, Dutched Cocoa, High Fructose Corn Syrup, Glycerin, Dextrose, Salt, Corn Starch, Soy Lecithin], Coconut, Chocolate Coating [Sugar, Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-an Emulsifier, Salt, Artificial Flavor], Invert Sugar, Chocolate Liquor, Milk Solids [Cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Freeze Dried Strawberries, Natural And Artificial Flavors, Invertase, Citric Acid, Freeze Dried Raspberries, Dried Egg Whites, Soy Lecithin, Red 40, Glycerin, Blue 1.

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