Roasted Red Pepper Hummus

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Brand Archer Farms

UPC Code 085239233429

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Hummus are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Roasted Red Peppers, Sesame Tahini, Canola/olive Oil Blend, Salt, Citric Acid, Natural Flavor, Garlic, Spices, Acacia Gum, Xanthan Gum, Guar Gum, Potassium Sorbate And Sodium Benzoate (To Maintain Freshness).