Smores Cookies

🍪

Brand Lunds & Byerlys

UPC Code 018169481103

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 copkie (58g)

copkie

Calories 230

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 copkie of Smores Cookies are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smores Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smores Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Milk Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt And Vanilla), Brown Sugar, Cane Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Water, Graham Crackers (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B 1, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Soybean Oil, Molasses, Partially Hydrogenated Cottonseed Oil, Leavening [Baking Soda And/or Calcium Phosphate], Salt), Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Gelatin) Whole Eggs, Natural & Artificial Flavors (Dextrose, Corn Starch, Less Than 0.1% Turmeric And Apocarotenal, Alcohol, Natural Mixed Tocopherols [Protects Freshness]), Baking Powder (Cornstarch Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Bicarbonate