Beef Tripe Stew With Vegetables Mondogo

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Brand Goya

UPC Code 041331021333

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (252g)

cup

Calories 121

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 930mg 40%

Total Carbohydrate 14g 5%

Dietary Fiber 5g 18%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Tripe Stew With Vegetables Mondogo are 44% in carbs, 14% in fat, and 41% in protein.

carbs: 44%

fat: 14%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Tripe Stew With Vegetables Mondogo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Tripe Stew With Vegetables Mondogo is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Beef Tripe, Potatoes, Squash, Tomato Paste, Salt, Tannier, Green Pepper, Celery, Lard Colored With Annato, Sweet Peppers, Chick Peas, Coriander, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices.