Beef Lean Burgers

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Brand H-e-b

UPC Code 041220953523

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/1.13 LB/510 g

Serving Size 85g

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 220mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Beef Lean Burgers are 0% in carbs, 42% in fat, and 58% in protein.

carbs: 0%

fat: 42%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Lean Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Lean Burgers is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.