Gluten Free Brownie Crunch

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Brand Rebecca & Rose

UPC Code 073490154355

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 large pieces (28g)

large pieces

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 10mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 large pieces of Gluten Free Brownie Crunch are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Brownie Crunch is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Brownie Crunch is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Potato Starch, Whole Eggs, Cocoa Powder, Water, Vegetable Shortening (Palm Oil, Palm Stearin, Mono & Diglycerides), Natural Vanilla Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Mono Calcium Phosphate), Salt.