Marinated Baked Tofu, Sesame Ginger

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Brand Nasoya

UPC Code 025484006942

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 piece (57g)

piece

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Marinated Baked Tofu, Sesame Ginger are 9% in carbs, 53% in fat, and 38% in protein.

carbs: 9%

fat: 53%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Baked Tofu, Sesame Ginger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Baked Tofu, Sesame Ginger is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Soybeans, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Organic Cane Sugar, Natural Flavors, Nigari (Sea Water Extract), Organic Toasted Sesame Oil, Calcium Sulfate, Organic Ginger Powder, Organic Vinegar, Organic Garlic Powder, Organic Onion Powder, Organic Spices.