Strawberry Flavored Whole Milk Yogurt

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Brand Yoplait

UPC Code 070470439464

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 container (85g)

container

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Flavored Whole Milk Yogurt are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Whole Milk Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Whole Milk Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Sugar, Modified Corn Starch. Contains 0.5% Or Less Of: Natural Flavor, Vegetable Juice (For Color), Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Vitamin A Acetate, Vitamin D3.