This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cherries, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream, Whey, Monoglycerides, Salt, Food Starch-modified, Calcium Carbonate, Corn Starch, Milk Solids Blend (Nonfat Milk, Whey, Milk Protein Concentrate), High Fructose Corn Syrup, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Tocopherols), Skim Milk, Enzyme Active Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Guar Gum, Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Wheat Flour, Milk Protein, Sodium Caseinate, Cellulose Gum, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Sodium Hexametaphosphate, Red 40, Xanthan Gum, Titanium Dioxide Color, Locust Bean Gum, Enzymes, Ammonium Sulfate, Pectin, Carrageenan, Triglycerides, Ascorbic Acid Added As A Dough Conditioner, Beta Carotene Color, Azodicarbonamide, Lactic Acid.