Pop Crunch, Coconut Cashew, Coconut Cashew
🥥
UPC Code
810487005524
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pop Crunch, Coconut Cashew, Coconut Cashew are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pop Crunch, Coconut Cashew, Coconut Cashew is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pop Crunch, Coconut Cashew, Coconut Cashew is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Cane Sugar, Tapioca Syrup, Cashews, Popcorn (Corn), Water, Baking Soda, Sea Salt, Oil Blend (Canola, Palm And Olive Oil), Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto.
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