Saltie Public Food Database

Pop! Crunch Popcorn, Peanut Butter Chocolate, Peanut Butter Chocolate

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Brand Shefa
UPC Code 810487005517
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pop! Crunch Popcorn, Peanut Butter Chocolate, Peanut Butter Chocolate are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pop! Crunch Popcorn, Peanut Butter Chocolate, Peanut Butter Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop! Crunch Popcorn, Peanut Butter Chocolate, Peanut Butter Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Whole Grain Oats, Cane Sugar, Tapioca Syrup, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds), Popcorn (Corn), Water, Flaxseed Flour, Agave Syrup, Baking Soda, Sea Salt, Oil Blend (Peanut, Canola, Palm, And Olive Oil), Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto.

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