Muffins, Gorillana

🍽

Brand Rae Foods

UPC Code 857271004141

Data Source USDA

Nutrition Facts

Package Weight 8 oz/232 g

Serving Sizes 1 mini muffins (58g)

mini muffins

Calories 190

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini muffins of Muffins, Gorillana are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Gorillana is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Gorillana is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Bananas, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Milk (Water, Coconut Milk, Guar Gum), Cane Sugar, Chocolate Chips (Evaporated Cane Juice, Non Alcoholic Natural Chocolate Liquor, Non-dairy Cocoa Butter), Canola Oil, Fresh Kale, Organic Flax Seed, Pure Vanilla Extract, Apple Cider Vinegar, Kosher Salt, Baking Powder, Baking Soda, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Ground Ginger.