Pop Crunch, Peanut Butter, Peanut Butter
🥜
UPC Code
810487005500
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pop Crunch, Peanut Butter, Peanut Butter are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pop Crunch, Peanut Butter, Peanut Butter is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pop Crunch, Peanut Butter, Peanut Butter is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Whole Grain Oats, Cane Sugar, Tapioca Syrup, Popcorn (Corn), Flaxseed Flour, Water, Agave Syrup, Oil Blend (Peanut, Palm, Canola, And Olive Oil), Baking Soda, Sea Salt, Natural Flavors, Sunflower Lecithin, Lactic Acid, Annatto.
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