Saltie Public Food Database

Salsa Sour Cream Dip

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Brand Hy-vee
UPC Code 075450096729
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 50
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Sour Cream Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Sour Cream Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Sour Cream Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Nonfat Skim Milk Powder, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Seasonings (Dehydrated Vegetables [Onion, Tomato, Green Bell Peppers, Jalapeno Peppers, Garlic], Salt, Natural And Artificial Flavors, Monosodium Glutamate, Hydrolyzed Vegetable Protein [Corn], Tricalcium Phosphate, Palm Oil, Colored With Paprika And Red #40), Culture, Natamycin.

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