Saltie Public Food Database

Turkey Sausage

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UPC Code 033900200751
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 links (59g)
links
Calories 80
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 410mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 links of Turkey Sausage are 5% in carbs, 48% in fat, and 47% in protein.

carbs: 5%
fat: 48%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Potato Starch, Sea Salt, Spices, Lemon Peel Powder.

Also by Jones Dairy Farm

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