Black Cherry Fruity & Creamy Dairy-free Blended Cultured Soymilk

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Brand Silk

UPC Code 025293002265

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 160

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 56mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1.1g 4%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Black Cherry Fruity & Creamy Dairy-free Blended Cultured Soymilk are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Cherry Fruity & Creamy Dairy-free Blended Cultured Soymilk is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Cherry Fruity & Creamy Dairy-free Blended Cultured Soymilk is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Cherries, Natural Flavor, Maltodextrin, Corn Starch, Tricalcium Phosphate, Fruit & Vegetable Juice (Color), Citric Acid, Pectin, Sea Salt, Locust Bean Gum, Vitamin D2, Live & Active Cultures.