Original Almondmilk

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Brand Silk

UPC Code 025293005488

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Almondmilk are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Almondmilk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Almondmilk is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Potassium Citrate, Sodium Citrate, Acacia Gum, Gellan Gum, Guar Gum, Natural Flavor, Ascorbic Acid (To Protect Freshness).