Saltie Public Food Database

Lavender Pistachio & Blueberry Hemp Bar

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Brand Hummingbar
UPC Code 852368008088
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 250
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lavender Pistachio & Blueberry Hemp Bar are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%
fat: 62%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lavender Pistachio & Blueberry Hemp Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lavender Pistachio & Blueberry Hemp Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hulled Hemp Seeds, Raw Usa Honey, Pistachios, Blueberries, Sea Salt, Lavender Flowers.

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