Saltie Public Food Database

Chocolate Chip Cookie Dough Chewy Date Bars With Cashews, Chocolate Chips And A Touch Of Sea Salt

🥜
Brand Simple Truth
UPC Code 011110825223
Data Source USDA

Nutrition Facts

Package Weight 7.93 oz/225 g
Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Chewy Date Bars With Cashews, Chocolate Chips And A Touch Of Sea Salt are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Chewy Date Bars With Cashews, Chocolate Chips And A Touch Of Sea Salt is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Chewy Date Bars With Cashews, Chocolate Chips And A Touch Of Sea Salt is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Cashews, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt.

Also by Simple Truth

Other Foods