Seed & Date Hemp Bar

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Brand Hummingbar

UPC Code 852368008101

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 240

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 11g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Seed & Date Hemp Bar are 25% in carbs, 56% in fat, and 20% in protein.

carbs: 25%

fat: 56%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Seed & Date Hemp Bar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seed & Date Hemp Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hulled Hemp Seeds, Raw Usa Honey, Hemp Protein, Dates (Dates, Rice Flour), Organic Black Sesame Seeds, Organic Flaxseed, Organic Chia Seeds, Organic Cinnamon, Sea Salt.