Sliced Ham & Water Product

💧

Brand First Street

UPC Code 041512115059

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (38g)

slice

Calories 55

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 532mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced Ham & Water Product are 19% in carbs, 33% in fat, and 48% in protein.

carbs: 19%

fat: 33%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Ham & Water Product is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Ham & Water Product is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork. Cured With: Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphate, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.