Saltie Public Food Database

Cupcake

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UPC Code 5051379089498
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (128g)
cupcake
Calories 540
Total Fat 29.1g 37%
Saturated Fat 8g 40%
Cholesterol 26mg 9%
Sodium 310mg 13%
Total Carbohydrate 66.9g 24%
Dietary Fiber 2.9g 11%
Sugars 43g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Cupcake are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pumpkin Puree, Shorting (Palm Oil, Mono- And Di- Glycerides, Polysorbate 60), Stabilizers (Maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Water, Cream Cheese [Cultured Pasteurized Milk, Cream, Salt, Stabilizer (Xanthan Gum, Guar Gum)], Eggs, Chocolate Crumb (Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Cinnamon, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Salt, Allspice, Ginger.

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