Organic Flour Tortillas

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Brand Buenatural

UPC Code 082256723100

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tortilla (57g)

tortilla

Calories 150

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Flour Tortillas are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Flour Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Flour Tortillas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Ascorbic Acid [Vitamin C], Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Organic Expeller Pressed Canola Or Soybean Oil, Sea Salt, Baking Powder (Monocalcium Phosphate), Sodium Bicarbonate, Corn Starch)