Creamy Butter Flavored Mashed Potatoes
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UPC Code
016000461376
Data Source
USDA
Package Weight
7.0 oz/198 g
Serving Sizes
24g
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Creamy Butter Flavored Mashed Potatoes are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Butter Flavored Mashed Potatoes is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Butter Flavored Mashed Potatoes is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Maltodextrin, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Salt, Mono And Diglycerides, Natural Flavor, Silicon Dioxide (Anticaking Agent), Color Added, Nonfat Milk. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.
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