Saltie Public Food Database

Bc Choccrml Cake Mugtreats 4ct Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count

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UPC Code 00016000135628
Data Source USDA

Nutrition Facts

Package Weight 12.5 ONZ
Serving Sizes 1 pouch mix + 1 pouch topping (89g)
pouch mix + 1 pouch topping
Calories 351
Total Fat 7.9g 10%
Saturated Fat 5.1g 25%
Cholesterol 3mg 1%
Sodium 375mg 16%
Total Carbohydrate 65.1g 24%
Dietary Fiber 3.5g 12%
Sugars 43.5g
Protein 4.8g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch topping of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count are 74% in carbs, 20% in fat, and 5% in protein.

carbs: 74%
fat: 20%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sweetened Condensed Milk (Milk, Sugar), Corn Syrup, Cocoa Processed With Alkali, Hydrogenated Coconut Oil. Contains 2% Or Less Of: Palm And Canola Oil, Modified Corn Starch, Water, Cellulose Powder, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Corn Starch, Butter, Salt, Mono And Diglycerides, Soy Lecithin, Whey, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Potassium Sorbate (Preservative).

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