Chili With Beans

🌶️

Brand Stagg Chili

UPC Code 071106720406

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 1 cup (247g)

cup

Calories 299

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 810mg 35%

Total Carbohydrate 30.1g 11%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 40% in carbs, 42% in fat, and 19% in protein.

carbs: 40%

fat: 42%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Tomatoes In Juice (Contains Calcium Chloride, Citric Acid), Kidney Beans, Pink Beans, Pork, Tomato Paste, Dehydrated Onions, Contains 2% Or Less Of Chili Seasoning (Spices, Sugar, Salt, Flavoring, Paprika), Textured Vegetable Protein (Soy Flour, Caramel Color), Modified Cornstarch, Jalapeno Peppers (Contains Vinegar, Salt, Acetic Acid), Flavoring, Salt, Dehydrated Bell Peppers, Spices, Erythorbic Acid.