Chili With Beans, Ranch House Chicken

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Brand Stagg Chili

UPC Code 071106720154

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (247g)

cup

Calories 240

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 54mg 18%

Sodium 781mg 34%

Total Carbohydrate 25.9g 9%

Dietary Fiber 6.9g 25%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans, Ranch House Chicken are 43% in carbs, 30% in fat, and 28% in protein.

carbs: 43%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans, Ranch House Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans, Ranch House Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dark Chicken Meat, Tomatoes, Beans, Kidney Beans, Mechanically Separated Chicken, Tomato Paste, Chili Seasoning (Spices, Paprika, Sugar, Salt, Flavoring), Dehydrated Onions, Modified Cornstarch, Jalapeno Peppers (Contains Vinegar), Salt, Flavoring, Dehydrated Bell Peppers, Spices.