Saltie Public Food Database

Chili With Beans

🌶️
Brand Stagg Chili
UPC Code 071106182341
Data Source USDA

Nutrition Facts

Package Weight 425 g
Serving Size 247g
g
Calories 331
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 781mg 34%
Total Carbohydrate 28.9g 11%
Dietary Fiber 6.9g 25%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 247 g of Chili With Beans are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Pink And Kidney Beans, Tomatoes, Tomato Paste, Dehydrated Onions, Chili Seasoning (Spices, Sugar, Salt, Flavour), Jalapeno Peppers (Salt, Acetic Acid, Vinegar), Modified Cornstarch, Flavour, Salt, Dehydrated Bell Peppers, Spices, Chile De Arbol Flavour (Natural Flavours, Soybean Oil, Paprika), Dehydrated Habanero Peppers.

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