Saltie Public Food Database

Mild Crave Monterey Jack Queso

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UPC Code 854135008451
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 50
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Crave Monterey Jack Queso are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%
fat: 75%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Crave Monterey Jack Queso is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Crave Monterey Jack Queso is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Potato Starch), Water, Canola Oil, Tomato (Tomato, Calcium Chloride), Jalapeno Chili Pepper, Cilantro, Jalapeno Pepper (Jalapeno Peppers, Distilled Vinegar, Salt, Natural Flavors), Salt, Corn Starch, Dehydrated Onion, Dehydrated Garlic, Guar Gum, Disodium Phosphate, [Sodium Benzoate, Potassium Sorbate (Maintains Freshness)], Cumin, Yeast Extract, Chili Pepper Extract (Vegetable Oil [Canola Oil, Sunflower Oil], Natural Chili Pepper Extractives).

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