Dipped Macaroons

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Brand Freshness Guaranteed

UPC Code 078742361437

Data Source USDA

Nutrition Facts

Package Weight 8.2 OZ/232 g

Serving Sizes 2 cookies (30g)

Calories 130

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dipped Macaroons are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Macaroons is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Macaroons is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flakes (Coconut, Sodium Metabisulfite [Preservative]). Granulated Cane Sugar, Liquid Egg Whites, Confectionery Topping (Sugar, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk, Cocoa Powder (Processed With Alkali), Soy Lecithin (An Emulsifier), Natural Vanilla, Salt), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Water, Syrup (Glucose Syrup, Sugar, Water, Molasses, Salt), Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Salt, Natural Vanilla Flavor. Soy Lecithin (An Emulsifier).