Buffalo-style Cauliflower Made With Cauliflower, Brown Rice And Pea Protein Wings

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Brand Good & Gather

UPC Code 085239183922

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Size 96g

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Buffalo-style Cauliflower Made With Cauliflower, Brown Rice And Pea Protein Wings are 48% in carbs, 41% in fat, and 11% in protein.

carbs: 48%

fat: 41%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo-style Cauliflower Made With Cauliflower, Brown Rice And Pea Protein Wings is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo-style Cauliflower Made With Cauliflower, Brown Rice And Pea Protein Wings is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Filtered Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil And/or Canola Oil, Cooked Brown Rice (Water, Long Grain Brown Rice), Pea Protein Isolate, Corn Starch, Tapioca Starch, Methylcellulose, Salt, Sugar, Yeast Extract, Spices, Onion Powder, Sea Salt, Organic Cane Sugar, Citric Acid, Rice Flour, Garlic Powder, Extractives Of Paprika (Color), Natural Flavor, Yeast, Sodium Bicarbonate, Xanthan Gum.