Hagen's Berry Bomb Warrior Mix

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Brand Beefree

UPC Code 861509000102

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (29g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Hagen's Berry Bomb Warrior Mix are 23% in carbs, 68% in fat, and 10% in protein.

carbs: 23%

fat: 68%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hagen's Berry Bomb Warrior Mix is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hagen's Berry Bomb Warrior Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Vanilla Extract, Almond Extract, Sea Salt.