This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Berry (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Salted Butter [Pasteurized Cream, Salt], Yeast, Coarse Cracked Wheat, Wheat Gluten, Honey, Canola Oil, And 2% Or Less Of Caramel Color, Salt, Granulated Sugar, Calcium Propionate [To Retain Freshness], Malt, Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Enzymes, Sunflower Lecithin, Ascorbic Acid), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Natamycin [A Natural Mold Inhibitor], Enzymes, Soy Lecithin [Non-sticking Agent]), Goat Cheese Sauce (Water, Goat Cheese [Pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet], Cream, Butter, Salt, Modified Food Starch, Citrus Fiber, Xanthan Gum), Caramelized Onion Jam (Red Onion, Brown Sugar, Vinegar [Balsamic, Distilled & Red Wine Vinegar], Corn Syrup, Red Wine, Water, Canola Oil, Pectin, Orange Juice Concentrate, Blackstrap Molasses, Salt, Black Carrot Powder, Potassium Sorbate, Caramel Color, Tamarind, Spices, Citric Acid), Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate).