Saltie Public Food Database

Sandwich, Philly Cheesesteak

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Brand Raybern's
UPC Code 066626109718
Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g
Serving Sizes 0.5 sandwich (118g)
sandwich
Calories 371
Total Fat 17.9g 23%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 961mg 42%
Total Carbohydrate 33g 12%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Sandwich, Philly Cheesesteak are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%
fat: 44%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Philly Cheesesteak is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Philly Cheesesteak is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Deli Roll ([Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L-cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [A Mold Inhibitor]), Beef Filling (Beef, Water, Seasoning [Dehydrated Vegetables (Onion And Bell Pepper), Salt, Sugar, Spice, Yeast Extract, Maltodextrin, Garlic Powder, Torula Yeast, Hydrolyzed Soy And Corn Protein, Natural Butter Flavor, Sesame Oil, Natural And Artificial Flavors, Caramel Color], Modified Food Starch, Sodium Phosphate, Dextrose, Spice Extractive), Pasteurized Process American Cheese (Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Vegetable Color).

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