Saltie Public Food Database

Creamy Ranch Dresing

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Brand Kroger
UPC Code 011110763273
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Ranch Dresing are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Dresing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Dresing is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Egg Yolk, Sugar, Sour Cream Powder (Cream, Nonfat Milk, Cultures), Salt, Vinegar. Contains 1% Or Less Of: Spice, Dried Garlic, Dried Onion, Parsley, Phosphoric Acid, Xanthan Gum, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Sodium Benzoate And Potassium Sorbate (Preservatives), Calcium Disodium Edta (To Protect Flavor).

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