Alfredo Sauce, Four Cheese

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Brand Kroger

UPC Code 011110850959

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.25 cup (62g)

cup

Calories 70

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce, Four Cheese are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%

fat: 73%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce, Four Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce, Four Cheese is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cream, Modified Corn Starch, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Dairy Products Solids, Salt, Romano Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Provolone Cheese (Milk, Salt, Enzymes, Bacterial Culture), Roasted Garlic Powder, Xanthan Gum, Spice, Autolyzed Yeast Extract, Natural Flavors, Lactic Acid, Medium Chain Triglycerides (Coconut And/or Palm Kernel Oil).