Original Dark Candies

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Brand Goldenberg's

UPC Code 070970913129

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Dark Candies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Dark Candies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Dark Candies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dark Chocolatey Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder-processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin-emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt.